Life on a foreign land might not be as easy as in your motherland. Sometimes even a little stress in a new place can be felt so much more that you would feel helpless. That’s why it is important to maintain a proper work-life balance in your new life in a foreign country. Following are some effective ways you can embrace a new work-life balance abroad:
1. Learn To Enjoy Your Work
Whatever job you do in a new city, make sure you try to enjoy your job. Take the challenge and learn something every day. Always try to have a sense of accomplishment from every day’s work. This way, you will feel the stress less.
2. Have Special Plans at the Weekends
Don’t just sleep all day on the weekends. Try going somewhere new in the city and enjoy your time. When your weekends are enjoyable, you will feel fresh at the start of the new week.
3. Keep Constant Connection with Friends and Family
When you are away from home, you are supposed to miss all your beloved family members and friends. So, make sure you share your new experiences with them. Don’t be too busy not to call at least one of your family members or friends once a day. If you are too stressed, sharing that with friends or family will make you feel lighter. Sometimes you will get some helpful advice as well. So, make sure you always have a good support system.
4. Make Friends And Have Fun
Meet new people in the new city and spend time with them. It’s important to carefully select a friend especially if you are completely new in a city. But you can’t afford to live without having any friends. Having good, friendly relations with co-workers.
5. Prioritize Tasks and Set Reasonable Goals
Sometimes people get too stressed and tired doing so many things at a time. That’s why it is important to list down the most important tasks and prioritize them. This is a great way to get rid of some less important tasks from your daily schedules and have a better work-life balance.
6. Learn To Say No and Delegate
You need to perfectly understand your job description. If you are asked to do anything outside of your normal duty, just say no as politely and professionally as it is possible. If you have people working under you, make sure you delegate enough work to your subordinates to have a proper work-life balance.
7. Don’t Bring Work At Home
Working both at your office and at home can be the most stressful experience. If you are allowed to work from home during the normal office hours, that is perfectly fine. But try avoiding working the whole at your office and more coming back at home. You can never have a proper work life balance working day and night.